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With Resident Teacher Sarah Frew

Although the practices taught by Buddha may at first seem a little unusual to modern people, if we think about them patiently and sincerely, we will find that Buddha’s advice to attain pure happiness is timeless and universally applicable. In this series, which is appropriate for both new and advanced meditators alike, we will contemplate and meditate on basic Buddhist concepts and practices using the book How to Transform Your Life: A Blissful Journey by Geshe Kelsang Gyatso.

January 8: Who was Buddha?
January 15: What is Meditation?
January 22: Understanding the Mind
January 29: Rebirth
February 5: Death
February 12: Karma
February 19: Samsara

Registration: https://meditationintampabay.org/product/thursday-general-program-class/

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By Meetup

General Buddhist study and meditation program for all levels with Sarah Frew; develop practical understanding of core concepts and start a meditation practice.

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