The Inner Wealth of Contentment

With Resident Teacher Sarah Frew

In our search for happiness, we often waste our time and energy changing our home, partner, job, situation, and many other things in hopes of finding contentment. However, we will never know real satisfaction until we change our restless, discontented mind.
Contentment is true inner wealth. When we are content, our heart is at peace with itself and we can handle whatever life throws our way. In this course, we will learn simple meditations for cultivating contentment and freeing ourselves from the craving mind that keeps us dissatisfied. By developing the lost art of contentment through Buddhist meditation, we can find true inner peace and enjoy every moment of our life regardless of our external situation.

Everyone is welcome to attend this course. No meditation experience is necessary.

Schedule
Session 1: 10 - 11:15am
Session 2: 12 - 1:15pm

Registration
https://meditationintampabay.org/product/inner-wealth-of-contentment

Cost:
Non-members: $30
Members: $20
Benefactors: Free

Membership
Become a member for $35 per month and attend all General Program Classes. For more information: https://meditationintampabay.org/information/become-a-member/