Thursday General Program: Building a Spiritual Practice

With Resident Teacher Sarah Frew

Through teachings and guided meditations, these classes will show us how we can transform our lives, improve our relationships, and understand how things actually exist. Through developing and maintaining compassion and wisdom in all our activities, we can solve all our daily problems and accomplish the real meaning of our human life.
September 11 – What is the real meaning of human life?
September 18 – Letting go of stress & anxiety
September 25 – Finding reliable support
October 2 – Do you believe in karma?
October 9 – Following a path to mental freedom
October 16 – Inner Refuge, Inner Strength
October 23 – Being a friend to all
October 30 – Life is like a dream

Registration: https://meditationintampabay.org/product/thursday-general-program-class/