Thursday General Program: Mind Science: Understanding Nature & Function of Mind

With Resident Teacher Sarah Frew

If someone were to ask you “What is your mind?”, what would you say? In this series, through teachings and guided meditations, we will explore Buddha’s teachings on the nature of our mind. In this way, we’ll learn how to harness the power of our minds to make positive changes in our life and find the natural peace that lies within.
May 22 - What is our Mind?
May 29 - Understanding Our Feelings
June 5 - Empowered to Choose
June 12 - Living with Clear Intention
June 19 - Being in the Moment
June 26 - Stopping Distractions

Registration: https://meditationintampabay.org/product/thursday-general-program-class/