Kailua Martial Arts Self Defense Class

Aloha, train the interwoven connections of Wing Chun Kung Fu, Kali Filipino arts, Silat Brunei arts. I will start the class with Tai chi and Qi gong loosening exercises. Stress is something I want to relax the body out of, considering it is a perpetual state modern life puts us in. I believe in intellectually flowing through different arts, having fun and not taking things to seriously. Although it is a self defense class I don't think it has to be a scary endeavor. Understanding body mechanics, timing and line familiarization.
Remember the human body can only move in so many ways.