Join me at the Breath Walk: Hiking, yoga, meditation, and mindfulness!

Experience light yoga exercises while standing (no mat needed) and enjoy pranayama, mudras, mantras, and a guided meditation.

The purpose of a breath walk is to find inner peace and stillness. It's about mindfulness and focus on the breath.

Includes:
- Guided yoga from yoga teacher
- Guided meditation from trained life coach

Be sure to bring water, and if you'd like maybe a small towel or a jacket to sit on for the guided meditation, since we will be in the forest.

Cost: 20 euros per person (cash only, paid on site)
RSVP is REQUIRED

Meeting Point: Parking Lot: Weiherstrasse 34, 66862 Kindsbach