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Details

Program:

  • 5:30 a.m.-6:10 a.m. Zazen (seated meditation)
  • 6:10 a.m.-6:20 a.m. Kinhin (walking meditation)
  • 6:20 a.m.-7:00 a.m. Zazen (seated meditation)
  • 7:00 a.m.-7:25 a.m. Service (bowing & chanting)

AI summary

By Meetup

Online morning meditation session for practitioners, featuring Zazen, Kinhin, and a bowing/chanting service to cultivate daily meditation practice.

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