What we’re about
A facilitated experience of movement to a curated playlist Customized for the theme and the season of the year. Based on elements of continuing movement and Ecstatic dance, the experience starts with gentle movements and breathing together while laying on the floor or seated in a relaxing low light setting. After a group check in and a review of guidelines, we begin. During the playlist you may move about the space freely, expressing yourself physically and verbally— while respecting each other‘s boundaries. option to wear a blindfold during the experience, knowing that facilitators will prevent contact with other participants, unless you have a prior agreement with a participant to do so. No conversations may occur in the space during the experience unless necessary for safety reasons. Come to free yourself, and support others as they emerge from repressions.