Seasons of Energy - Tai Chi Chuan Summer: The Crane Spreads Its Wings

Chi is the energy that animates all living things. In Summer our Tai Chi practice can help us cultivate the water element. You see this mirrored in nature. Storms disperse the stagnant heat of summer. Water nourishes plants, cools the earth, and sustains life. Our bodies flow with water chi too—circulating oxygen, flushing waste, and regulating temperature. We can tune into to these inner and outer energies through the practice of Tai Chi Chuan.

Often described as a ‘moving meditation,’ Tai Chi offers a profound sense of well-being, inner balance, and resilience against life’s stresses. But we’ll do more than just build health and vitality—we’ll dive deep into Tai Chi as a path that reconnects us to the energies that shape both our bodies and the world.

Information and Registration: https://www.karmecholing.org/program/seasons-of-energy-summer-tai-chi-chuan