Join the Katy Yoga Meetup Group for a rejuvenating slow-flow yoga session. This session is specially designed for participants to release stress stored in the body, connect with their breath, and find inner peace through various postures and pranayama (breathing) techniques. Led by a newly certified teacher (with a 900-hour Advanced Yoga Teacher Certification from the oldest yoga school in India) eager to share his knowledge with all, you will embark on a journey of self-discovery and relaxation, while also strengthening the body and mind.
Whether you are a seasoned yogi or new to the practice, this event is open to all levels and aims to create a supportive and inclusive environment for everyone. Come reenergize, de-stress, and recenter yourself in the company of like-minded individuals seeking to explore the benefits of yoga and meditation. Don't miss out on this opportunity to nurture your body, mind, and soul with the Katy Yoga Meetup Group!
LOCATION: Mason Park
3418 N Mason Rd, Katy, TX 77449
(Meet by the Gazebo next to the parking lot off of Mason Rd.)
WHAT TO BRING:
1. Yoga mat (or a towel to lay on the ground)
2. Comfortable clothing to move in
3. A small towel to wipe your sweat with
