Weekly Class - Kaula Tantra Yoga Series - ‘Meditation In Movement’
Details
“Ancient teachers taught that humans are their bodies are not machines: we are alive and conscious in all aspects. Everything we do, every movement of our muscles, has influence on all our being.”
Bring your awareness back to yourself, meet new people and unwind to a deeply relaxed state during this slow-paced, meditative form of yoga combining meditation in movement.
Kaula Tantra Yoga stemmed from ancient visions of the cosmos, it has esoteric roots as far as 5000 years ago. Together we go on a deeply transformative journey, experiencing the power and magic of personal growth and acceptance throughout this practice and reflection.
Please wear loose/comfortable clothes, bring an exercise mat and an optional blanket.
We meet at 18.15 at The Llanfair Talhaiarn Memorial Hall (Neuadd Goffa) located on Denbigh Road/Bryn Hyfryd in the village centre ready for the for the 18.30 - 19.30 class. The postcode for the venue is LL22 8SE. Currently the class is delivered in the English language. £12.50 per person.
Option to head for a drink and food afterwards.