About us

Welcome to a friendly yoga community for Japanese and international residents living in Japan!

This group is for anyone who wants to practice yoga, improve flexibility and mobility, build strength and balance, reduce stress, and connect with like-minded people.

We welcome both beginners and experienced practitioners, with sessions offered online and in person. Classes are mainly in simple English, with Japanese support when needed, so everyone can feel comfortable participating.

We’ll explore Hatha yoga, dynamic movement, stretching, mobility, balance, breathwork, relaxation, and yoga for overall wellness.

Come practice, meet new people, and take some time for yourself. 🧘‍♀️✨ Everyone is welcome!