What we’re about
This community is designed to help you overcome your challenges, add accountability to your life, and give you support on your fitness journey. What we do for fitness has to fit in our lives. If it doesn’t fit it won't be there very long. I help my clients adapt to life's changes with a cleanse and reset approach.
It is life's unexpected changes that cause us to fall off track with our fitness plan. When life changes happen we are very good at adapting to them when it comes to our family, our career, and our faith, however we are terrible at adapting when it comes to our health. Fitness becomes the thing we plan to get to later. The problem with that, is that you will not be able to show up as the best version of yourself to any of those top priorities, if your health is not a priority now.
Upcoming events (1)
See all- Join Us for "Practice" – Evening Group Workouts!The Priority Fit Lab, Shawnee, KS
Are you ready to rediscover your passion for fitness?
Join us for "Practice," a series of engaging evening group workouts designed for individuals of all fitness levels! Kicking off on June 2nd, these sessions will provide you with the perfect opportunity to connect with like-minded individuals, challenge yourself, and have fun while working out.
What to Expect:- Dynamic Workouts: Each session will focus on key fitness components—Mondays and Wednesdays will emphasize Strength, Power, and Explosion, featuring exercises like bench presses, squats, and plyometrics. Tuesdays and Thursdays will target Core, Balance, Agility, and Endurance, incorporating fun drills and creative cardio.
- Supportive Community: You'll be training alongside fellow fitness enthusiasts who share your commitment to personal growth and improvement.
- Free Trial: Experience the energy of "Practice" with a FREE trial workout from May 19th to May 22nd! This is the perfect chance to see if our program is right for you.
Details:
- When: Mondays & Wednesdays (Strength Focus) and Tuesdays & Thursdays (Core & Agility Focus)
- Time: 5:30 PM - 6:30 PM
- Locations:
- Elevate Fitness: 8869 W. 75th St., Overland Park, KS 66204
- The Priority Fitness Lab: 4932 Ballentine St., Shawnee, KS 66203
Whether you're a former athlete or someone looking to get back into fitness, "Practice" is for you! Let’s come together to challenge ourselves, support one another, and have a great time. We can’t wait to see you there!
RSVP today and take the first step towards an energized, healthier you!
