Weekly Grief Circle (Online)

One hour in company, every Tuesday at 5:00 pm Mountain on Google Meet. This is the weekly circle at the center of Keep Grief Company. Come once, or come every week.

We start together with a minute of quiet. Then I lead a short walk through a landscape, a few minutes with your eyes closed or open, whichever you prefer, so each person can find where they are standing this week.

After that, one quick round: your name, a number for how much you want to be heard tonight, and where you found yourself. Then we go around the room, one person at a time, and the people who most need the time get it first. You can pass by saying pass, and passing is normal. When the room is large, we split into smaller groups of four or five for part of the hour. Some weeks there is something short to do with your body, or two minutes of writing. We close together with a minute of silence.

Cameras on is how we meet each other. Speaking is optional. Plenty of people say almost nothing for their first few weeks, and the room works anyway.

Bring any loss. A death, recent or long ago. A divorce, an estrangement, a diagnosis, a job, a parent who is still alive and gone anyway.

Nothing to prepare, nothing to read first, and it is free.

This is not therapy and does not replace it. If tonight is a crisis, call or text 988, at any hour, instead of waiting for Tuesday.

RSVP and the Google Meet link appears on this page. If you would rather join by phone, message me and I will send the dial-in.