What we're about

Empowering YOU through fitness is the Keep Moving Mama goal.

Women of all fitness levels, fitness goals and in all stages of the amazing motherhood journey will feel welcome and supported.
This meetup is the social component of the Keep Moving Mama fitness team. We hope you'll come out and meet this welcoming team of women!

Formal workouts, road race training for runners and walkers (5k to Half Marathon), triathlon training and womens fitness retreats are available at www.keepmovingmamama.com or by calling 916-690-7624. First workout is FREE!

Upcoming events (4+)

KMM Women's Fitness Festival Team

Capitol Mall

Seriously one of the awesome-est all women's events around!

Join the Keep Moving Mama team to complete the 5K or 10K. The Keep Moving Mama Run Walk team will be training together for this event, training plan included with membership.
Why is it the awesome-est?
- best tshirt
- all women = cleaner porta potties, it's just a fact
- gorgeous course by the capitol
- huge post workout snack area
Comment below with your favorite part of this event.

Want to train with Keep Moving Mama for events like this? www.keepmovingmama.com or call us[masked]

Weeknight Dinner Potluck

Needs a location

Looking to change up your weekly menu? Here’s your chance to try some new dishes and head home with new recipes. We’ll meet for a potluck dinner.

RSVP required for location: This will be at a members home, address will ONLY be sent to those who RSVP via email the day of the event.

Bring your favorite EASY weeknight dinner to share (just prepare the amount you would make for your family). Bring a Tupperware too, we will have leftovers to take home.

We’ll have a potluck dinner, chat and go home with some great new recipes! Please let us know what you’re bringing in the comments below.

You can share a link to the recipe here or bring a few hard copies to the event.
Want to join us, but can’t swing bringing a meal? We need one person to bring plates and napkins and a second person to bring drinks.

If you’d be willing to open your home, please comment below, we’re looking for a host for this event.

Triathlon - Super Sprint & Volunteer

Rancho Seco Recreational Park

Let's volunteer at this multi-sport event!
Volunteering at a fitness event gives you a new perspective to what goes into planning, a front row seat to what the sport of triathlon entails and it's really fun to cheer on and support your fellow athletes. We will even have a few Keep Moving Mama athletes participating in the event to cheer for. Have kids or family members? Bring them along!

It's a day of fitness, friendship and fun.

Details on registering as a volunteer to come soon. RSVP here and add a comment so we know if you'll be competing or volunteering.

Register & see event details online
More details on training for fitness events with Keep Moving Mama here. www.keepmovingmama.com

Please include in your comments if you would like to carpool.

Gardening Project

Needs a location

We will be planting a small garden of flowers and veggies at The Meadows Assisted Living Senior Center.


Past events (5)

The Great Snack Exchange

Needs a location