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What we’re about

Empowering YOU through fitness is the Keep Moving Mama goal.

Women of all fitness levels, fitness goals and in all stages of the amazing motherhood journey will feel welcome and supported.
This meetup is the social component of the Keep Moving Mama fitness team. We hope you'll come out and meet this welcoming team of women!

Formal workouts, road race training for runners and walkers (5k to Half Marathon), triathlon training and womens fitness retreats are available at or by calling 916-690-7624. First workout is FREE!

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