What we're about
Keep Moving Mama meetup group is the social side of Keep Moving Mama fitness teams!
(Formerly Moms in Motion Elk Grove)
We hope you'll join our meetup group to hear about social events, speakers, clinics and connect with other fitness minded mamas. Our social meetup group membership is open to all.
Fitness teams are formal, coached workouts. To attend any workout, see more details online at http://www.keepmovingmama.com or call us directly. 916-690-7624.
Our positive team dynamic will have you looking forward to workouts, social events and charity efforts.
Small Group Personal Training
Mon/Wed mornings 9am
Sat mornings 7am
(5K from scratch, 10K and Half marathon- for all levels)
Tuesday & Thursday evenings 7:30pm
Optional runs/walks are extra workouts for current members.
Saturday mornings 7am
Sprint and Super Sprint distances
Online Fit Team
Anytime/Anywhere. Workouts you can fit into your schedule, and still have the support of a team and accountability from your trainer.
One on one training with certified personal trainer, Wendy Hoag. Perfect for those with scheduling conflicts, needs outside the groups offered, someone recovering from an injury...or any need that would benefit from one on one, custom workouts. Free consult.
Contact us today for fees, details and locations.