Next Meetup

Pilates Yoga Team Kick Off
Build whole body strength, balance and flexibility with a focus on the core muscles in this mat based mind/body workout. Stand tall, avoid injury, improve performance in life and your sport....and fit into your pants! Our small group format allows lots of personal attention to ensure you reach your fitness goals. ***Please arrive early if you haven’t joined for the season yet. We start right on time. See all team details www.keepmovingmama.com or call[masked]

InnoGrove Coworking

8153 Elk Grove Blvd, Suite 20 · Elk Grove, CA

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Upcoming Meetups

Past Meetups (1,133)

What we're about

Keep Moving Mama meetup group is the social side of Keep Moving Mama fitness teams!

(Formerly Moms in Motion Elk Grove)

We hope you'll join our meetup group to hear about social events, speakers, clinics and connect with other fitness minded mamas. Our social meetup group membership is open to all.

Fitness teams are formal, coached workouts. To attend any workout, see more details online at http://www.keepmovingmama.com or call us directly. 916-690-7624.

Our positive team dynamic will have you looking forward to workouts, social events and charity efforts.

Small Group Personal Training

Mon/Wed mornings 9am

Run/Walk Team

Sat mornings 7am

(5K from scratch, 10K and Half marathon- for all levels)

Pilates/ Yoga

Tuesday & Thursday evenings 7:30pm

Optional runs/walks are extra workouts for current members.

Duathlon/Triathlon

Saturday mornings 7am

Sprint and Super Sprint distances

Online Fit Team

Anytime/Anywhere. Workouts you can fit into your schedule, and still have the support of a team and accountability from your trainer.

Personal Training

One on one training with certified personal trainer, Wendy Hoag. Perfect for those with scheduling conflicts, needs outside the groups offered, someone recovering from an injury...or any need that would benefit from one on one, custom workouts. Free consult.

Contact us today for fees, details and locations.

916-690-7624

keepmovingmama@gmail.com

Members (315)

Photos (540)