Mental Fitness - The Foundation to Joy

Welcome to this month's topic: Mental Fitness - The Foundation to Joy

Your facilitator/speaker this month is Liliane de Vries, a Women's VIP Coaching Partner and former nurse. As the founder of ALIVE, and ALIVE in Healthcare, Liliane brings over two decades of diverse experience in healthcare, leadership coaching, and women's development.

Her personal story of taking a 6-month sabbatical as a wife, mother, and daughter to 'find herself' is what makes the value of what she brings to you through Mental Fitness so much more meaningful and profound. She is an advocate for what she calls Relationship-Centered Care©, a philosophy that emphasizes the importance of fostering a healthy relationship with self, others, and the systems we are all a part of.

Come join us for a transformative event focused on enhancing mental fitness and cultivating inner joy. This event promises to be fun, interactive, and eye opening. You will have the opportunity to do a self-assessment prior to the event and learn more about the origin of your thoughts, and how to recognize the negative chatter in your mind. You will discover simple mental fitness exercises and the 5 Sage Powers you can tap into anytime to defeat any sabotaging thoughts. We promise you simple empowering knowledge that you can start using immediately.

Join us as we create a safe space for women to explore, grow, and thrive!

***Please go to: https://www.positiveintelligence.com/saboteurs/ to complete your personal Saboteur assessment prior to the event and bring a printed copy for your reference.

Doors open at 6:00 PM for mingling and to ensure we can start on time. Liliane will start promptly at 6:30 PM and will conclude at 8:30 PM. Be prepared for an enriching experience that is both empowering and transformative.

*Registration required as we have a limit of 25 participants.*