Monday Meditation 7pm to 8pm

Join us for Monday Night Meditation
7 PM to 8 PM. No cost

In-Person Classes in our peaceful Meditation room or
Streaming on Zoom
For the Zoom link, visit www.apositivelight.com

Joanie Lane will lead two sittings and give a talk on:
Navigating Our Daily Challenges

Buddhist teachings emphasize mindfulness, compassion, and understanding suffering, with key ideas like the Four Noble Truths—recognizing life's suffering, desire as its cause, ending suffering, and following the Eightfold Path.

The Eightfold Path offers steps for growth: right understanding, intent, speech, action, livelihood, effort, mindfulness, and concentration.

Practices like lovingkindness promote unconditional love, while recognizing impermanence helps reduce attachment, fostering resilience. Together, these guide personal transformation and deeper life understanding.

~Joanie Lane
Director and Dharma Teacher at
"A Positive Light" Meditation center
Kelseyville, Ca. (707)328-6072

To join us Online via Zoom visit
www.apositivelight.com
(text 707-328-6072 for the password)