Kent Low Carb, Keto, Carnivore, Primal Group

Come and meet other people from Kent who are interested in low-carb, keto, carnivore and primal ways of eating.

This will be a friendly and informal social gathering where you can meet like-minded people, exchange experiences, share practical tips and enjoy a relaxed conversation over coffee. Whether you have followed this lifestyle for years, have only just started, or are simply curious, you are very welcome to join us.

You do not need to follow any particular diet, and there will be no pressure or judgement. Come along, ask questions and meet people with similar interests.

📍 Where: Costa Coffee, next to Rochester Station
📅 When: Sunday 25 October
⏰ Time: 12 noon
🚶 Optional walk: If the weather is suitable and people are interested, we may take a relaxed walk around historic Rochester afterwards.

Topics are likely to include:
• Low-carb, keto, carnivore and primal eating
• Personal experiences and lessons learned
• Meal ideas, shopping tips and local food sources
• Improving health, energy and wellbeing through diet and lifestyle
• Staying consistent and overcoming common challenges

As this is a new Kent community, it is also a great opportunity to join from the beginning, meet the founding members and help shape future gatherings.

Please book your place so we know how many people to expect. We look forward to meeting you!