Putting Integral concepts to work requires regular practices to awaken our minds and hearts. "Integral Life Practice" by Ken Wilber and Terry Patten is a blueprint for assembling such practices--from meditation, tai chi, and lectio divina to shadow work, dream work, and community service--among many more. At our next session, Ellen Duke will re-introduce us to this book that inspired many of us when it came out in 2008. This is for you if you would like inspiration to freshen your practices, a chance to start fresh, or a chance to inspire others.
Get the book from Amazon here: https://www.amazon.com/Integral-Life-Practice-21st-Century-Blueprint/dp/1590304675