Holiday Pre Game
Details
Let's get together ( online ) to discuss our low carb/keto game plan for the rest of the year.
Personally, this is my second engagement with keto. After successfully losing 40 pounds several years ago, I have slowly added some back. I'm making progress when - HOLIDAYS. So I'm looking for anyone who wants to discuss:
- Holiday recipes
- Strategies for going out in the wild
- Staying motivated and exercise
- Ideas for the group going into next year
Ketogenic Diet
Nutrition
Fitness
Weight Loss
Wellness