🥑 Keto for Mind & Body: Nutrition and Mental Health Coaching Online

Want to follow the ketogenic diet the right way, understand it better, and stay motivated — mentally and physically?

Then this online keto coaching group is the right place for you.
The group is led by a certified Keto Coach with over 3 years of personal keto experience, currently completing formal training in general nutrition, with a strong focus on the connection between keto nutrition and mental well-being.

What can you expect?

📌 Short, practical input on keto topics (fat burning, macros, mental clarity, recipes, sustainable habits)
📌 Open exchange about successes, challenges, and mental hurdles
📌 Space for questions, motivation, mindset support, and community encouragement

Who is this for?

• Beginners and advanced keto followers
• Anyone interested in improving both mental health and physical well-being through keto nutrition
• No prior knowledge required — just curiosity 🙂