Aikido with mind & Body Unification/Coordination

Introductory Seminar Unique Japanese Martial Art
Ø Learn how to cultivate mind & body unification/coordination Ø Learn how to improves body alignment & balance
Ø Learn how to sit, stand, walk, and move the body naturally
Ø Learn how to fall and roll with mind & body unification/coordination
Ø Learn how to develop positive relaxation at rest & in motion
Ø Learn how to embody the principles of non-dissension and harmony

Wear comfortable clothes/gym clothes and a pair of sandals/flip flops Further Information: **enviro_bc@hotmail.com**

Unlike other martial arts, the art of Ki Aikido cultivates a completely different perception & perspective on life. Mind & Body Unification/Coordination