Yoga for ailments

My name is Arantza Martinez-Iturrioz from the Basque Country and I have lived in Dublin for 20 years.

Yoga, Music and Movement brings me home, to myself and to the world. They provide me with the tools, awareness and ability to be more relaxed, steady and awake, to respond more wisely and creatively to all that life brings along.

Being a Japanese Acupressure therapist qualified Yoga teacher , Sound Healing practitioner and Community Music workshop leader I am committed to a creative process of continuous learning, re-evaluation, and evolution.

Hatha yoga focuses on the path toward personal wellness and enlightenment through physical, mental, and spiritual means.

Iyengar type has achieved a high level of success in the treatment of a wide range of conditions, including: muscular-skeletal, physiological and emotional.

Do not miss my classes at Ranelagh Arts Center .Yoga Therapy course course.Four classes one per week.

24th August: Back pain

31st August:neck and shoulder pain

7th September:stress/anxiety/sleppness

14th September:breathing difficulties.

Group size maximum people 8

I do not charge for these classes.

Bring your own mat.

Further information at my website: http://www.ki-yoga-massage.com

Please if you confirm that you are coming come if not coming select the option in the meet up of not coming(RSVP NO) to let someone interested to come.