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We are hosting another Liverpool Gloves Up Social Sparring Night for anyone in the community looking to get some rounds in. This is a relaxed, non-competitive environment focused on technical development and helping each other improve. Whether you are prepping for a fight or just want to shake off the rust, the goal is to keep things controlled, respectful, and productive for everyone involved.

This session is open to anyone who has at least a basic grasp of kickboxing fundamentals and their own gear. We will be rotating partners throughout the evening to make sure everyone gets a chance to work with different styles and skill levels. If you are looking for a friendly space to spar without the intensity of a gym rivalry, this is the place to be.

We would love to see a good turnout to keep the momentum going. Please make sure to update your RSVP if you are planning to join us so we have a clear idea of numbers for the mats.

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