Meditation and Mindfulness Practice and Discussion

• What we'll do
We will be doing meditation and dharma discussion of the teachings of Buddhism.

• What to bring
Bring a cushion or a folding chair, we will have blankets for sitting on and might have a couple of extra cushions

• Important to know
This is a weekly meeting for meditation and discussion. Time listed is from 7-8 to make sure that no one feels like they have to stay too late, however we will be able to stay after and continue informal discussion