Wellness Wednesday: Sexual Wellness 101

Better Than a Nightcap: Sexual Wellness 101 with Valerie Martin of The Gaia Center for Embodied Heal

📍 Killjoy East Nashville

🗓 Wednesday, December 3rd • 6–7 PM

🎟 Free • RSVP Required

Join therapist and high-performance coach Valerie Martin for a fun, approachable workshop designed for anyone curious about enhancing their sexual wellness. You’ll learn about common challenges like where TF your desire went and what to do about it, why mindfulness matters in the bedroom, and why it's so important that you advocate for your pleasure. We’ll explore practical tools for moving from everyday life into sessy mode building authentic sexual confidence, and navigating intimacy challenges. While this workshop will be relevant for everyone regardless of their relationship with alcohol, it will also include some strategies specific to folks who are sober or otherwise exploring what life and sex look like with less or no alcohol.

Sip an NA wine beverage provied by Proxies, connect with this amazing community of sober curious women, and take an hour to do something special for yourself.

Please RSVP here!