Wellness Wednesday: An Introduction to Ayurveda (free)
Details
The Root of True Health
An introduction to Ayurveda & Mind-Body Mastery
Join us for this month's Wellness Wednesday as we sit down with Mary Marie and Logan Crowell, co-founders of Nashville Ayurveda, for an eye-opening introduction to Ayurveda, the world's oldest natural healthcare system. This just might be the missing piece in your health journey.
In this talk, you'll discover:
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What Ayurveda actually is and why over a billion people around the world still rely on it today
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Why digestion is the foundation of your health. It’s not just what you eat, but how you eat.
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The surprising role your mind plays and how your thoughts, emotions, and stress levels directly shape your digestion, your energy, and your overall wellbeing
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Simple, practical shifts you can start making right now to transform how you feel
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Whether you've been struggling with fatigue, digestive issues, autoimmune, brain fog, anxiety, or just that nagging feeling that something is off, this talk was made for you.
Your Hosts:
Mary Marie & Logan Crowell are the co-founders of Nashville Ayurveda health coaching and the creators of Vedaville, a global community dedicated to bringing Ayurvedic wisdom into modern life.
Mary holds a Master's Degree in Maharishi Ayurveda and Integrative Medicine, trained at one of India's top Ayurvedic hospitals, and is a certified Ayurvedic Chef. She became a passionate advocate of Ayurveda after fully reversing her own autoimmune diagnosis, which conventional medicine told her was incurable.
Logan is an award-winning entrepreneur and mindset coach with over 15 years of experience in personal performance, meditation, and transformational coaching, trusted by organizations like Apple and Amazon. Together, they bring a rare combination of ancient clinical expertise and modern mindset mastery, making this one of the most grounded, practical, and inspiring wellness conversations you'll find anywhere.
✨ Free drinks will be provided
✨ This event is free to attend, but please RSVP to reserve your spot.
Come as you are. Leave feeling more connected.