A Spring Workshop: Clearing Limiting Patterns and Beliefs

### About This Workshop

In this workshop, we will learn practical, every day ways to clear our habitual patterns and limiting beliefs about ourselves, our partner, friends, frienemies, family, coworkers, others and the world. We'll explore how to work with the dominate energies that impact the different areas of our lives, and discover tools on how to move from neurosis, anxiety, depression, anger, and insecurities toward your natural wisdom and confidence. You will leave with a better understanding of yourself in relationship to others and a greater appreciation for the life force within each of us.

### Workshop Details

This is a 2-day workshop!
Saturday May 3, 2025 from 11 am - 5:30 pm
Sunday May 4, 2025 from 11 am - 5:30 pm
Lunch break at 1:30 pm on both days. You are welcome to bring your lunch or go out. There are lots of lunch options nearby in downtown Kirkland, including PCC and Metropolitan Market.
Tickets are $250/person for the weekend, cash or Venmo at entry. Sliding scale available upon request.
Wear comfortable clothes. Bring a notepad, pen and clipboard (or something to write on) or tablet for writing.
For more information and questions, please email Lauren at laurenevedayani@gmail.com

### About Anavadya

Anavadya is an individual and marraige counselor, meditation teacher and teacher's teacher. She has been meeting with individuals, couples and groups for over three decades. She deeply listens and loves to guide people to k now and experience the rain of widsom within. She is practical and natural in helping people find solutions to everyday challenges.
For more information, visit [anavdaya.com](https://anavadya.com/ "https://anavadya.com")