Portland Kirtan Meditation: Heal Thru Mantra Song & Dance

Join us for a special live-streamed mantra meditation event with our Hawaii kirtan ’ohana (family!)

While Chay is in Hawaii for a meditation retreat, we’ll be live streaming a soothing and heart-centered kirtan with friends and family from the island of O’ahu on Tuesday evening (a little later than our usual program so you can wind down your evening with us).

Check out more from our Hawaii friends on Instagram @kirtan_ohana
Tune in from home or host a watch party if you’d like to open up your place for folks to sing together! If you’d like to connect with others to watch and sing together, click here to join our WhatsApp community and post in the general chat whether you’re looking for a place to go in your neighborhood, or you’re offering your place to host: http://bit.ly/41sdom2

For those new to this practice: Kirtan is a call and response music meditation from the yoga tradition, considered the most potent form of meditation in this day and age. Singing these powerful transcendental sound vibrations together cleanses the heart and the mind of stress and anxiety and brings peace to the soul.