Name: Soothing and Uplifting Kirtan Mantra Meditation and Plant-Based Potluck
Start: 2024-05-26T17:30:00-07:00
End: 2024-05-26T19:30:00-07:00

Come mellow out, meditate, make music and make friends! Kirtanam Seattle is a fun and informal mantra meditation gathering hosted by kirtan artist and meditation teacher Chay Tanya Lila.

Kirtan is a call and response musical meditation from the yoga tradition, considered the most potent form of meditation in this day and age. Bathing in and singing these powerful transcendental sound vibrations cleanses the heart and the mind and brings peace to the soul.

We share food at the start of the program as folks are getting settled and open our meditation with a guided breathing practice and resonant mantra circle that takes you deep into a meditative space.

Then, sing along with ancient mantras in a call and response format. Come listen, soak up the vibes, sing along, and bring an instrument to jam along if you feel inspired!

Beginners highly encouraged, all ages, voices and experiences welcome!

Food: Come for a homemade plant-based dinner at the start of the program. You're welcome to bring a vegan dish to share but it's not required. Donations are gratefully accepted but not expected.

Music: You're very welcome to bring an instrument to jam along! Kirtan usually involves simple tunes and simple chord progressions, so beginners are welcome, just please keep in mind that this is a meditation, not a performance. The music is there to support our focus on the mantras. Kirtan leaders are by invite only.

Feel free to text me directly at 808.369.6320 with any additional questions

Kirtanam Seattle

chaytanyalila

Religion & Spirituality

Meditation

Chanting

Sound Healing

Kirtan

Sound Bath

Chanting and Kirtan

Soothing and Uplifting Kirtan Mantra Meditation and Plant-Based Potluck

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Soothing and Uplifting Kirtan Mantra Meditation and Plant-Based Potluck

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