Next Meetup

Sunday Community Yoga
• What we'll do: Join us Sunday mornings with Lesley Cruz at 9am. Lesley is a passionate yoga teacher and brings a wealth of knowledge to the mat. Start your Sunday mornings off with an energizing Hatha practice. • What to bring Please bring yoga mat & water • Important to know Please preregister online to reserve your spot. Donation class. Pay what you can, no one turned away. More about Lesley: Lesley's first introduction to yoga came by way of her father at the age of four. Her father, a devotee of Paramahansa Yogananda practiced yoga and meditation for decades and infused the yoga teachings into her upbringing. By 2000, Lesley was an active yoga practitioner and began an in-depth study of the yoga teachings with the desire to disseminate the science. Since, she has completed over 700 hours of yoga teacher trainings in North America from the lineages of: Hatha Yoga, Kriya Yoga, Tantra Yoga, and Raja Yoga. Lesley is a student of Yogarupa Rod Stryker of ParaYoga from the lineage of the Himalayan Institute of yoga masters and a registered teacher with Yoga Alliance. Lesley’s teaching focuses on the power of self-knowledge cultivated through a yoga practice. Yoga provides an awareness to clearly perceive yourself and the world around you. Lesley's yoga classes are a complete/ holistic approach to practice based on the principles of Vinyasa Krama, the energetics of a wise progression which skillfully integrates asana, pranayama, meditation and the yogic science. Lesley's main aim for the practitioner is to leave their mat with a better understanding of themselves with a positive affect on all aspects of mind, body, breath and soul. For one to cultivate: structural and mental stability; the ability to remain calm in the mists of turbulence and change; and to be physically and emotionally healthy.

Shanti Living Wellness

19347 Jensen Way · Poulsbo, WA

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Welcome to Kitsap Yoga and Meditation Meetup Group. Glad you are here. We are a gathering of people who are interested in seeking truth, unity, community and humanity. We all must learn how to live in a new paradigm and be free of all the limiting programming and thoughts that were passed down to us. This is the Time and this is the Place!! We are the Ones we've been Waiting for.

This meetup group comes together for many fun events, such as Yoga, Music, Meditation, Mantra Groups, Discussion Groups, Outdoor Events, etc. Always centering around the idea of self-improvement and building compassion as we move together toward the Light!

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