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Discover the fascinating world of hypnosis — where ancient wisdom meets modern mind-science.
This gentle, hands-on class introduces you to the art of self-hypnosis and the healing power of focused relaxation.
No prior experience with meditation or hypnosis is required — just an open mind and a curiosity to explore your inner world.
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What You’ll Experience
* Learn how hypnosis began in the ancient healing temples of Egypt, Greece, and India — and how it evolved into today’s therapeutic practice.
* Understand how the conscious and subconscious mind work together.
* Clear up common myths about hypnosis and discover how it truly works.
* Experience guided relaxation and self-hypnosis journeys for peace and clarity.
* Practice simple breathwork and body-awareness techniques to prepare your mind for deep rest.
* Try fun group activities like the “Balloon & Book” or “Hand-Clasp” tests to explore suggestibility safely.
* Learn how modern hypnotherapy integrates with mindfulness, NLP, and CBT for lasting change.
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Why It Matters
Most of our stress, habits, and emotional responses are rooted in the subconscious mind.
Through hypnosis, you can reach that deeper level of awareness — releasing tension, calming the mind, and awakening your own natural capacity for healing.
This class isn’t about being “hypnotized.”
It’s about learning to *guide yourself* gently inward, using your breath, imagination, and focused awareness to restore balance from within.
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You’ll Take Home
* Confidence in using self-hypnosis for relaxation and focus
* Simple techniques to manage stress anytime
* A clearer understanding of how the mind influences health and behavior
* A calm, renewed sense of connection with yourself
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Perfect For
* Anyone curious about hypnosis or self-development
* Wellness practitioners seeking to expand their toolkit
* Those looking for natural ways to manage stress or anxiety
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Join us for a relaxing, enlightening session that blends ancient traditions, modern science, and practical tools for everyday peace.
*Come with curiosity. Leave calmly.*

This Course consists of 8 modules , the dates are as under

Start date

  1. Sep 13th 2026
  2. Sep 27th 2026
    No class on OCT 11th (LONG WEEKEND- Thanksgiving day)
  3. Oct 18th 2026
  4. Nov 1st 2026
  5. Nov 15th 2026
  6. Nov 29th 2026
    NO CLASSES IN DECEMBER, and class resumes in JANUARY
  7. Jan 10th 2027
  8. Jan 24th 2027

Each module will cost $175, and a one-time payment of $200 for Manuals and a one-year membership to the National Guild of Hypnosis If you have further questions, please call us at 604-842-2801

This course has no prerequisites. The full course curriculum is 100 hours, out of which 64 are in class and the rest is homework,

We will also be having bi-weekly/monthly Zoom meetups to review content. Once you finish the course, you will be entitled to join.

Related topics

Events in Port Coquitlam, BC
Hypnosis and Hypnotherapy
Self-Hypnosis
Meditation
Self-Help & Self-Improvement
Spiritual Growth

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