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Let Go with Love: Forgive, Heal & Move Forward
A Forgiveness Hypnosis & Guided Meditation Workshop
Release the Hurt • Heal Your Heart • Welcome Inner Peace
Have you ever been hurt by someone you love, someone you trusted, or someone who was supposed to care for you? Sometimes our deepest wounds come from childhood experiences, painful family relationships, or broken trust. Even years later, we may continue to carry sadness, anger, and resentment.
Forgiveness can be a gentle medicine for the soul.
Forgiveness does not mean excusing the hurt, whether it comes from childhood abuse, a loved one, or someone we trusted. It does not mean forgetting, accepting the harm, or allowing it to happen again. It means releasing the emotional weight of the past, honouring our boundaries, and giving ourselves permission to heal.
What You Will Experience
Join us for a peaceful and nurturing workshop designed to help you reconnect with yourself and explore the healing power of forgiveness.
Guided Forgiveness Meditation
Gently explore your feelings, acknowledge your experiences, and create space for emotional healing at your own pace.
Hypnosis for Emotional Release
Experience deep relaxation and supportive positive suggestions to help you develop a healthier relationship with painful memories and emotions.
Letting Go of Resentment
Learn to shift your focus from the pain you have carried toward the peace and happiness you deserve.
Self-Forgiveness and Self-Compassion
Release self-blame, soften regret, and remind yourself that you deserve kindness, love, and understanding too.
Positive Affirmations for Healing
Reconnect with your inner strength and welcome a new chapter with greater hope, confidence, and emotional freedom.
A Gentle Reminder
Forgiveness is a personal journey, not an obligation or a race. You do not have to force yourself to forgive before you are ready, and you do not need to reconnect with anyone who has hurt you.
You can forgive while maintaining distance. You can release resentment while protecting yourself. And you can begin healing even if the person who hurt you never apologizes or acknowledges the pain they caused.
You deserve peace, even when you never receive the answers you hoped for.
Forgive not because the hurt was acceptable, but because your well-being matters.
Let go of what you can no longer change. Embrace what you can nurture within yourself. Give your heart permission to heal, one gentle step at a time.
Who Should Attend?
This workshop is for anyone who:
• Is carrying emotional hurt from childhood or adult relationships.
• Is struggling with resentment, disappointment, or broken trust.
• Wants to let go of painful experiences without denying what happened.
• Is ready to cultivate self-compassion, emotional freedom, and inner peace.
• Simply wishes to pause, relax, and give themselves time for healing.
Please remember that this is a wellness workshop, not a substitute for professional trauma treatment or counselling.
Come as you are, give yourself permission to heal, and take a gentle step toward a more peaceful future.
Facilitated by KM Reiki & Hypnosis.
No previous hypnosis or meditation experience is needed.
NGH Certified Hypnotist Consultant and Teacher

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