Finding Refuge from the Storm

Finding Refuge from the Storm
with Paige Polisner

There is stillness in the eye of a hurricane. Is it possible to find safety and stillness in these tumultuous times? Buddha tells us yes, there is. There is a place of peace and tranquility within each and every one of us. We only need to learn the methods to get us there. With wisdom and meditation, we can learn to recharge and restore our well being in order to carry us through difficulty and change while maintaining our balance, inner peace and strength of mind.

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