Meditations for Modern Life: Wednesday Mornings

These classes include both meditations and teachings based on Buddha’s wisdom that can help us to stay peaceful, even in the most challenging times. Current series topic is posted on our website:
https://www.meditationmd.org/classes-retreats

To Register for In-Person Class: Please register at the door (please arrive 15 minutes early).
Cost: $12/class ($8 students/seniors 62+/unemployed).
Your first class is always free. Email [epc@meditationmd.org](mailto:epc@meditationmd.org) to get the promo code for your free class, or just let us know it’s your first class when you arrive.
You can also become a member starting at $50/month and receive discounts while you help to provide a steady level of support for our activities. These classes are included in your membership!

With Resident Teacher, Gen Kelsang Chogden
Gen Chogden is an American Buddhist nun and the Resident Teacher of Kadampa Meditation Center Maryland. Gen Chogden has been practicing Kadampa Buddhism since 1998 under Venerable Geshe Kelsang Gyatso, who gave her the title “Gen” indicating that she is a senior ordained teacher of the Kadampa Tradition.
Gen Chogden is well-loved for her warmth, kindness, and wisdom, which have come from her sincere and heartfelt practice of Kadam Dharma over many years.
Her teachings are always practical and easy to apply to everyday life. Through her gentle and joyful approach and her peaceful example, she has helped many people find true happiness in their hearts.