
What we’re about
Everyone welcome. We have a great new offer. Become a member and follow online the various modern buddhism classes, courses and meditations in English and Norwegian from KMC Oslo, Norway. Join us from anywhere in Norway or the Netherlands.
For more information watch this video and go to our website's membership page.
Video: https://www.youtube.com/watch?v=-zNFYYec1KU
Special offer for new members - 50% discount for the first month (from 31.10.24)
Use code: ONLINE50
https://www.meditasjonioslo.no/medlemskap
Spesielt tilbud for nye medlemmer - 50% rabatt for første måned (f.o.m. 31.10.24)
Bruk kode: ONLINE50
Kursene holdes til vanlig tid:
Mandag 18:30 - 19:45
Tirsdag 18:00 - 19:00
Torsdag 18:00 - 19:00
The courses are held at the regular times:
Monday 18:30-19:45| Tuesday 18:00-19:00 | Thursday 18:00-19:00
More information can be found in our latest newsletter
https://mailchi.mp/5533a2e8b05d/direktestromming
Ook lezingen voor Nederland en Vlaanderen (en Nederlandstaligen) in het Nederlands. https://www.meditasjonioslo.no/kadampa-nederland
The KMC Oslo is the principal centre of the Nordic region for the New Kadampa Tradition. Located in the heart of Oslo (Majorstuveien 26), it offers meditation courses, retreats and social events mostly in English.
We offer a place of joy and peace to the people of Oslo.
About the center
In the heart of the city we have built a place where you can come in, let go of your worries and stress. The centre was built with the help of volunteers from all over the world and a number of great craftsmen to give the Oslo people a place of refuge where they can find deep inner peace in the middle of everyday life.
The city centre consists of a beautiful social space where you can have a cup of tea or coffee, chat with like-minded people. The meditation room is the core of the center, creating a wonderful atmosphere where one can completely let go of the outside world for a little while and feel deep in peace and serenity.

About the teacher
Gen Kelsang Dragpa is a Dutch Buddhist monk, Resident Teacher of Kadampa Meditation Centre Oslo and National Spiritual Director for the Nordic region (Norway/Sweden/Denmark/Finland/Iceland).
He is a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche- founder of the New Kadampa Tradition.
Gen Dragpa ordained as a Buddhist monk in 1993 and has for over 25 years successfully taught and guided meditations extensively as a Resident Teacher in the Netherlands, France, the United Kingdom, and Norway.
Through his study, practice and meditation of modern Kadampa Buddhism over the last thirty years, Gen Dragpa has gained a deep understanding of Buddha's teachings and a down to to earth and practical way of explaining how to integrate Buddha's teachings in our busy modern lives.
Gen Dragpa teaches topics relevant to our modern society in a lighthearted manner, and skilfully guides meditations for us to experience a deep feeling of inner peace and contentment.
Parents with children
Everyone is welcome and there is no need to find a babysitter, because we have live video link to the reception area where you can relax in meditation while the children can play quietly.
Persons with disabilities
The center is on the first floor and easily accessible for people in a wheelchair. There are two handicap parking spaces just outside and we also have a large newly refurbished handicap toilet.

Upcoming events (2)
See all- Puste meditasjon en dags by-retrettKadampa Meditasjonssenter Oslo, Oslo€33.00
Sommer by-retreat på KMC Oslo
Puste meditasjon en dags by-retrett
med Kelsang ViryaSaturday 12 July 2025 11:00 17:00
Kadampa Meditasjonssenter Oslo26 Majorstuveien Oslo, 0367 Norway
Påmelding for dette inspirerende og avslappende dagsretrett:
https://www.meditasjonioslo.no/events-meditasjon-oslo/by-retrett-2025Puste meditasjon by-retrett
Gå dypere eller få innføring i pustemeditasjon praksis som kan hjelpe deg i din hverdag. Minke stress, gi mer glede og avslapping.Gjennom 3 økter, hver på en time (med undervisning og meditasjon) blir du veiledet i meditasjon og får råd om hvordan du kan utvikle din egen meditasjonspraksis og nyte den dype freden som kommer innen fra ditt eget hjerte.
Alle øvelsene er enkle å gjøre, det krever ingen forkunnskaper og alle både nybegynnere og erfarne meditatører vil ha nytte av kurset.
Alle er velkommen | på norsk | 400 kr - One day meditation retreat - breathing meditations and relaxationKadampa Meditasjonssenter Oslo, Oslo€33.00
Summer city-retreat
One day meditation retreat
with Kelsang ViryaSaturday 19 July 2025 from 11:00 - 17:00
At: Kadampa Meditasjonssenter Oslo, 26 Majorstuveien Oslo, 0367 Norway
To book for this inspiring and relaxing retreat please click here:
https://www.meditasjonioslo.no/events-meditasjon-oslo/city-retreat-2025One day meditation retreat
Join our one-day breathing meditation retreat rooted in Buddhist wisdom. This course is designed to help you develop mindfulness, reduce stress, and improve overall well-being through simple, effective breathing techniques.
Throughout the day, you'll learn how to cultivate inner peace, clarity, and compassion through guided breathing exercises and chanting preparatory prayers for meditation.
Suitable for all levels, it offers guided meditation, practical tips, and supportive guidance to establish a regular meditation practice, unlocking the physical, mental, and emotional benefits of mindful breathing.
Everybody welcome | in English | 400 kr