City meditation retreat : Stay connected, be protected

Join our coming City meditation retreat :
Stay connected, be protected

Monday 5 January 2026 08:00 - Thursday 8 January 2026 16:30

Kadampa meditasjonssenter Oslo, 26 Majorstuveien Oslo, 0367

To join this practical meditation course , please book here:
https://www.meditasjonioslo.no/events-meditasjon-oslo/lamrim-2026

A happy and meaningful life through the practice of the path to inner peace - Lamrim

Join us for this wonderful meditation retreat on some of the principal meditations for improving our daily experience of a stress-free life.

These meditations also add a special quality to our lives so we feel a deeper meaning and contentment in everything we do. This retreat is accessible and practical , those new to meditation will greatly benefit from this retreat.

Those who already practice meditation will be able to deepen their experience of concentration and take this into their daily life.

With these meditations we will get closer to our pure inner qualities, connect with others and protect and gradually free ourselves from negativity and bad habits.

The main takeaways from this retreat are :

• We can appreciate our life and give it great meaning
• We can use meditation to gain a stable experience of peace and joy
• We can meditate on love and compassion and thus improve our relationships with others