Empty like space: Silent meditation day retreat

Empty like space | Silent meditation retreat with Resident Teacher Kelsang Sama | Saturday 7th June 10-4pm

Through meditation learn to dive deep beneath the surface of distracting thoughts to discover the peaceful nature of your mind. From within this stillness, naturally arising is a pure form of happiness and contentment, revealing the potential of your mind to experience infinite peace and long-lasting happiness

Timetable:
10-11:15am Session 1
12-1pm Session 2
2-3pm Session 3
3:30-4pm Questions and discussion