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What we’re about

Hey there! I'm Herbert, a local in-home/in-office personal trainer located in Knoxville, TN. The reason I'm passionate about helping others reach their fitness goals is because I traveled the journey myself. At my heaviest I was 330 pounds. I've lost over 100 pounds from my heaviest and have kept it off for years now.

I created this group to bring people on a similar journey together to cultivate a community focused on improving our health and wellness. Our goal is to create a peer group providing support and accountability to one another. Our other goal is to connect our members with key experts in different areas of health and wellness.

We will keep you posted as virtual and local meetups are scheduled. Even if you aren't local to Knoxville, you can still join on on our virtual meetups to stay immersed in resources shared with the group geared towards maximizing your results.