Secular Mindfulness Meditation
Details
Join us for an online secular mindfulness meditation, followed by a discussion. No experience is necessary. All welcome! Please RSVP to get the Zoom link to the meeting.
Email Rick Heller at rickhellerpub-media@yahoo.com for more information.
Rick writes about mindfulness at https://rickheller.substack.com/
Our meditations have been collected into a book published by New World Library: Secular Meditation: Practices for Cultivating Inner Peace, Compassion, and Joy
AI summary
By Meetup
Online secular mindfulness meditation for beginners with a discussion; for anyone new to mindfulness; outcome: learn a guided mindfulness practice.
AI summary
By Meetup
Online secular mindfulness meditation for beginners with a discussion; for anyone new to mindfulness; outcome: learn a guided mindfulness practice.