KO CrossBox Gym FItness

Join our FREE outdoor group classes at Dubai Marina Walk, hosted by KO CrossBox Gym, to prepare for the most exciting fitness events of 2025! 🏋️‍♂️🌴
These classes are designed to help you build strength, endurance, and confidence for events like:

• Spartan Weekend 🛡️ (OCR training)
• Burj 2 Burj Half Marathon 🏃‍♂️
• GRIT+TONIC Triathlon 🏊‍♀️🚴‍♂️🏃‍♂️
• Hyrox Fitness Challenge 💪

Whether you’re a beginner or an experienced athlete, our workouts cater to all fitness levels. Come train with like-minded individuals, and let’s smash these goals together!
📍 Location: Dubai Marina Walk
🕒 Time: 8:30 PM
No fees, no excuses—just show up and bring your energy!
#OutdoorFitness #MarinaWalkClasses #FreeGroupTraining #KOcrossbox #DubaiFitness

Fitness Circuit Class - Free Trial Available!
Kickstart your fitness journey with our FREE trial Fitness Circuit Class! 💪🏋️‍♂️
This high-energy session combines a variety of functional movements, including strength training, cardio, and bodyweight exercises, performed in a circuit format. Perfect for all fitness levels, this class is designed to keep your heart pumping while targeting every muscle group.

• What to Expect:
• A mix of exercises for a full-body workout
• Fun, fast-paced environment
• Burn calories, build strength, and improve stamina

Join us for a FREE trial, push your limits, and experience the energy of a dynamic group workout!
📍 Location: Ko Crossbox Gym Dubai Marina
🕒 Class Time: 11 Am ( Mon -Tue - Wed -Thu - Fri )
Let’s sweat, move, and transform together! 🔥

Experience the power of fitness with our FREE trial Kickboxing Class! 🥊💪
This dynamic session combines cardio, strength, and martial arts techniques to give you a full-body workout that improves stamina, burns calories, and builds confidence. Perfect for all levels, this class will have you punching, kicking, and sweating your way to fitness!

• What to Expect:
• Learn fundamental kickboxing techniques
• High-energy cardio and strength training
• Stress relief and confidence-building in a fun environment

Join us for a FREE trial, challenge yourself, and feel the adrenaline of a high-intensity workout!
📍 Location: KO CrossBox Gym, Dubai Marina
🕒 Class Time: 12 PM (Mon - Tue - Wed - Thu - Fri)
Let’s punch, kick, and conquer together! 🔥🥊

Fitness Circuit Class - Free Trial Available!
Kickstart your fitness journey with our FREE trial Fitness Circuit Class! 💪🏋️‍♂️
This high-energy session combines a variety of functional movements, including strength training, cardio, and bodyweight exercises, performed in a circuit format. Perfect for all fitness levels, this class is designed to keep your heart pumping while targeting every muscle group.

• What to Expect:
• A mix of exercises for a full-body workout
• Fun, fast-paced environment
• Burn calories, build strength, and improve stamina

Join us for a FREE trial, push your limits, and experience the energy of a dynamic group workout!
📍 Location: Ko Crossbox Gym Dubai Marina
🕒 Class Time: 11 Am ( Mon -Tue - Wed -Thu - Fri )
Let’s sweat, move, and transform together! 🔥