Morning Movement in the Green Gym
Details
Join me for some invigorating outdoor movement (rain or shine) before starting work!
We'll be gathering by the Rudawa river (outdoor gym site) to enjoy a variety of activities that cater to all fitness levels. Whether you're into a brisk walk, a run, or body weight exercises, there's something for everyone around Blonia and by the river banks. You just need to be creative. We will start with a joint warm-up before walking/running/ or using the outdoor gym and will close with some stretching.
Weekly event: More info on https://heylo.group/mobile-and-outdoorsy-club-krakow
