BOOK LAUNCH: The Yogi's Way - Living in Accord with the Yamas and Niyamas
Details
THE ONLINE LAUNCH
This event will mark the official launch of The Yogi's Way. Friends, colleagues, yoga practitioners, well-being enthusiasts as well as those with a genuine curiousity are invited to celebrate its arrival. The author, David McGrath will talk about his new book, reading selected texts, sharing some reflections. Participants will have the chance to enquire into the book's contents and ask their own questions.
THE BOOK
The Yogi's Way is a guided journal written to support people in exploring who they are and how they relate to life. The book provides a structured approach to examining how we can engage with others and the world we live in, in a manner which is most appropriate for our personal well-being and the well-being of life as a whole. The book is made up of reading texts, writing exercises, hands on practices and supplementary activities. It also comes with recorded guided reflections and supportive guided meditations.
BOOK LAUNCH: The Yogi's Way - Living in Accord with the Yamas and Niyamas