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Kundalini Kriya Yoga Practice Session

Join us to practice the evolutionary science of Kundalini Kriya Yoga. It is the same practice as given by Babaji and mentioned in "Autobiography of a Yogi."

If you have not yet been initiated into Kundalini Kriya Yoga by one of Yogiraj's teachers, this may be a good opportunity for you to get information about the practice, meet fellow members, and get a feel for the energy. Unfortunately you will not be initiated and learn the techniques during the session, but you may attend a future Kundalini Kriya Yoga workshop.

We will be meeting in the Lotus Room, which is in the basement. The door is on the left side of the house.

We request a $5 offering to cover the cost of renting the space.

The practice session will consist of:

1. Earth Peace Mudra and Guru-Shishya Mudra - Connecting with the Divine and Guru

2. Chanting the Goraksha Kavach - Invoking the spiritual fire of Kundalini and protection of Babaji

3. Omkar Kriya - Experiencing the triple divine qualities of light (color), sound and vibration in each chakra to efface karma and balance chakras

4. Shiva Shakti Kriya Pranayam - Evolving and burning karma

5. Mahamudra - Grounding and spreading the energy evenly throughout the body

6. Paravasta - Enjoying the bliss of meditation

The evening will include a review for new initiates, answers to questions or concerns, and announcements. This is a great time to connect as community and enjoy satsanga. Please RSVP if you intend on coming.

Look for future Kundalini Kriya Yoga workshops, as well as events like Surya Yoga, Full Moon Earth Peace and Golden Lotus Meditation, and more. Join Yogiraj Satgurunath Siddhanath at Mount Shasta September 4-7, 2014! www.siddhanath.org/shasta

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