Self Development Mindfulness Workshop

Delve it what makes your relationships work... your repeated patterns of behaviour that keep you feeling stuck, trapped, hopeless. Find out how to evolve with this ever changing world, while keeping a firm footing.
What makes us human?
What matters?
How do I get what I need and what I want to make my life matter?
What's going on?
I'm lonely, depressed, shattered, grieving, angry ... how do I make it stop?
email: fionadesousa34@gmail.com to book your seat and for more information.