We Re:charge Retreat (Paid event)

​**(This is paid event, payment details will be provided if you confirm attending)**

Forget bubble baths and generic “self-care.” This is real recovery — for real people.
Most retreats help you escape.
We Re:Charge helps you come back to yourself — grounded, rebalanced, and mentally stronger.
Created and led by licensed counsellors from TheraFriends Psychology, this 2D1N retreat blends psychological science with sensory calm — designed specially for working adults who give their best every day but rarely refill their own tank.

• Facilitated by Professionals – no pop-psych talk, no life-coach fluff. Every activity is built on evidence-based frameworks for emotional reset and stress recovery.
• Short but Powerful – just one weekend, yet you’ll walk away lighter, clearer, and equipped with tools that actually work.
• Designed for Your Reality – because burnout, overthinking, and emotional fatigue are not trends — they’re real, and we’re tackling them with science and soul.

###

Day 1: Unwind & Ground

• Aroma Therapy DIY: craft your personal calming blend — a scent anchor for peace.
• Sound Bath Healing: deep rest through vibration and frequency therapy.
• Campfire Music Circle: under the Karak sky — laughter, rhythm, connection.

Day 2: Reflect & Re:Charge

• Guided mindfulness and movement
• Evidence-based workshops for emotional clarity and mental reset
• Closing circle + your take-home “re:charge toolkit”

This is not an escape. It’s a return — to clarity, calm, and yourself.
📅 Date: 13–14 December 2025
📍 Venue: Karak, Pahang
🎟️ Limited spots available — early registration opens soon.
Join us for two purposeful days to pause, reflect, and re:charge.