Saturday morning Tai Chi
Details
We will practice standing postures, Qigong, and go through the Tai Chi form as far as the group knows it; we will learn a little more of the form each week, and practice those new steps more.
We will practice standing postures, Qigong, and go through the Tai Chi form as far as the group knows it; we will learn a little more of the form each week, and practice those new steps more.