About us
Ancient Indian Breathwork & Kundalini Energy Activation in Stanley Park 🌿✨
Join us for a transformative outdoor session combining Ancient Indian Breathwork (Pranayama) and Kundalini Energy Activation nestled in the serene nature of Stanley Park.
This is a profound somatic and energetic journey. Through sacred breath techniques, we release physical and emotional blockages, clear energy channels (nadis), and prepare the nervous system for a smooth awakening of your natural life-force energy.
What to Expect:
Grounding & Ancient Pranayama: Sacred Indian breathwork to quiet the mind, release somatic tension, and balance the nervous system.
Activation Session: You lie down on your mat with eyes closed, allowing the high-vibrational soundscape and energy activation to work naturally.
Integration: Gentle return to awareness, grounding techniques, and an optional sharing circle.
Benefits & Outcomes:
Deep release of stored stress, emotional trauma, and somatic blockages.
Nervous system regulation and mental clarity.
Elevated energy, emotional harmony, and a deep sense of connection.
What to Bring:
Yoga mat or blanket + weather-appropriate layers.
Water bottle.
⚠️ Important Health Disclaimer & Legal Notice:
This session is intended strictly for general wellness, self-exploration, and relaxation. It does not constitute medical or psychological diagnosis or treatment, nor is it a substitute for professional healthcare.
Contraindications: Due to the dynamic nature of breathwork and energetic alignment, this practice is not recommended for individuals who are pregnant, or have a history of cardiovascular conditions, high blood pressure, epilepsy, recent surgeries, or severe mental health conditions (such as psychosis or bipolar disorder).
Liability Waiver: All participants are required to review and sign a standard Liability Release & Consent Form prior to participating.
🎓 Facilitator Training Opportunities: Intrigued by the practice and want to become a certified facilitator yourself? Ask me after the session or send a direct message for details on upcoming training intakes!
Upcoming events
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