Kundalini Yoga and Meditation with Sound Healing
Details
Sat Nam, dear friends! 🙏✨
Welcome to Kundalini Tuesdays! I’m so happy you’re here and interested in joining our beautiful community!
My name is Adina, and I’m a Kundalini Yoga teacher, Reiki Master Teacher, and sound healing practitioner. My intention is to create a welcoming space where we can come together to breathe, move, meditate, reconnect with ourselves, and expand the light within.
Each class is a unique experience incorporating Kundalini Yoga, breathwork (pranayama), mantra, meditation, and the healing vibrations of sound through instruments such as crystal singing bowls and gongs.
🌸 Class Details
📍 Paradise Recreation Center
4775 S. McLeod Dr., Las Vegas, NV 89121
🗓 Tuesdays | 12:30 PM – 1:45 PM
Please allow a little extra time, as our classes occasionally extend about 10 minutes to fully enjoy our relaxation and integration.
What to bring:
- A yoga mat
- A light blanket for comfort during our sound bath and deep relaxation
- Comfortable clothing that allows you to move and breathe freely
- An open heart and curious mind! 💛
🍵 Complimentary tea is served, offering a lovely opportunity to unwind and connect with one another.
All levels of experience are welcome, including complete beginners. Come exactly as you are!
I look forward to meeting you, sharing this practice, and growing together in community.
Sat Nam,
Adina ✨
Expand the Light Within